Overexposure to sunlight can be a nightmare to the beauty and health of your skin. The effects are range from temporary ones like sunburn and acne to more persistent ones like dull skin, blemishes, freckles, and wrinkles; ultimately, it can even lead to skin cancer.

It is particularly concerning for individuals with fairer skin as well as those living in the area with high UV radiation (like Thailand). One of the best ways to protect yourself from UV radiation is to use sunscreen with sufficiently high SPF and PA grade.

DANGER FROM THE SUN

• PA+       = provide some UVA protection.

• PA++     = provide moderately effective UVA protection.

• PA+++   = provide highly effective UVA protection.

• PA++++ = provide maximum UVA protection.

PA (Protection Grade of UVA):

SPF (Sun Protection Factor):

• SPF 15  = blocks 93.3% of UVB rays.

• SPF 20 = blocks 95.0% of UVB rays.

• SPF 30 = blocks 96.7% of UVB rays.

• SPF 45 = blocks 97.8% of UVB rays.

• SPF 50 = blocks 98.0% of UVB rays.

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